Stop Chasing Passion: Why Living for Joy Beats Following Your Dreams
The Truth About “Follow Your Passion” Advice (It’s Overrated)
Hey there, wonderful people! So here I am, diving into the tired ‘Follow Your Passion’ advice that feels stuck in 2005.
Look, I get it. Passion has become this elusive holy grail everyone’s chasing like the lost treasure of Atlantis. We’ve been bombarded by well-meaning bloggers and life coaches telling us that passion is the secret sauce to living our best lives. But let’s be honest for a second – is it really?
I recently explored Medium and found a refreshing perspective—more people are debunking the myth that passion alone leads to success. THANK GOODNESS.
Passion isn’t the magical ticket to your dream life or a cure-all for your problems. Let’s shift the narrative, shall we?
Here’s a thought: Instead of paying hefty fees to “find your passion” (unless you’ve been on a dopamine rollercoaster since your early 20s), why not just… live? Engage in activities that naturally make you feel alive. It could be as simple as enjoying a joyful moment with loved ones or discovering a new hobby that brings genuine happiness.
Passion, in its raw essence, is merely a powerful emotion—whether joy, anger, or love. It connects us to our ‘why’ and fuels our journey through life’s challenges. But it’s not enough to talk about passion; it must be felt deeply.
How to Feel Alive: Focus on Positive Emotions Instead of Passion
Focus on these positive sensations: Awe, Confidence, Contentment, Courage, Curiosity, Ecstasy, Euphoria, Excitement, Gratitude, Happiness, Hope, Interest, Joy, Love, Pleasure, Pride, Relief, Satisfaction, Self-confidence, Surprise, Trust, Wonder, Zeal, Zest. Find three that resonate with your recent experiences.
Remember, success isn’t just about passion. It’s about understanding your motivations, embracing positive emotions, and living life on YOUR terms. –Daniel~Ibrahim
So what does genuine joy feel like to you? Let’s hear it (keep it PG, please). And hey, if you think I’m off my rocker or hitting the mark, let me know. I’m all about that direct, witty banter without the sprinkle of ‘Social Work-y’ formalities.
In love and joy (or a bit of both),
Daniel & Ibrahim
P.S. Live, love, and learn a life that’s unapologetically YOURS.
Sadly, there’s a mountain of well-intended passion content across the blogosphere. Why is that? So little on the subject offers earth-shattering insights unless you’re from the village of Pollyanna or new to personal development.
Could it just be me? Have I evolved so much over the years that I’m utterly bored with the subject? (As I am with many over-published topics these days.)
Let’s Shift: From Passion to Positive Emotions
There’s value in defining passion simply. But for goodness’ sake, don’t pay some life coach (or therapist) to help you find passion unless you’re recovering from addiction and can’t feel excitement anymore because you’ve damaged your brain’s dopamine production. But I digress.
Spend your money on experiences that elicit powerful feelings naturally. Or better yet, prioritize genuine connection and joy—there, I said it! Class dismissed.
- A firm or powerful emotion.
- A powerful emotion, such as anger or joy.
- A state of intense desire or love.
There you have it; end the story now, go out, play with the other mortals, and have fun BEING alive.
One doesn’t talk about passion; one feels passion. So stop talking and start feeling—got it, my friend?
Passion connects you to your ‘why.’ It’s the force that powers your ability to overcome obstacles. Passion is a feeling—positive or negative. It’s about cravings and aversions.
Wait, Daniel-Ibrahim. Did you say earlier that talking about passion is BS? So why are you talking about it now? Fair enough. Let me segue into the topic of emotions and motivation.
Understanding Emotions: The Real Driver of Motivation
Feelings, as a subjective representation of emotions, are often private to the individual experiencing them. However, emotion is often the driving force behind motivation, whether positive or negative.
Perhaps coaches talk about passion because it’s a powerful motivator, and they figure discussing what motivates you is the solution to getting you off your sorry ass. I can say that because I’ve been there and done that often.
Capture the physical sensations in your body related to what you’re feeling now. Perhaps journal your answers and look for patterns (keener).
Why Positive Emotions Matter More Than Passion
We often use the word passion in a positive context for personal development, goal setting, and finding one’s real purpose. But in reality, you can select any intense emotion and talk about passion.
Positive sensations are a critical element of any successful journey. To succeed, you must understand the dynamics of your cravings and aversions. What makes you tick?
Too much of one sensation is a deep, sometimes overwhelming emotion that can make you lack reasoning and get you in trouble.
Positive sensations will help you go above and beyond the call of duty in any challenge. Experiencing positive emotions is more important than pursuing money because these emotions bring genuine joy into your life.
Positive sensations are why you do what you do, not what you own or control.
Embrace a warm, joyful sensation, and you’ll be motivated toward something positive instead of running away from something negative.
The Dark Side: When Passion Becomes Obsession
Misguided passion, such as crimes of passion, irrationality, short-sightedness, blind outbursts, fanaticism, compulsive thinking, rage, and overreaction, is unhealthy—but I’m sure you knew that.
When any emotion becomes an obsession, you are OUT of balance. This imbalance can lead to burnout at work, not to mention alienating your friends and family.
In addition, obsessing over everything you do will trap you in blinders, causing you to focus only on the result at all costs—not cool.
‘Without my work, I am nothing’—Oh really? How’s that working for you? Be mindful that you don’t end up so wrapped up in an outcome that you lose sight of the bigger picture. Do you live to work or work to live?
Ask yourself why you love something (or someone) so much. It’s okay to find this thing you love rewarding and joyful. However, if you’re chasing an ego boost or social status, that’s not healthy.
Getting lost in something (I lost all track of time) is fine, but ask yourself, ‘What else am I besides ‘this,’ and what other parts of my life do I care about?’
We aim to push a few emotional buttons now and again and get you thinking beyond convention or tradition about living, loving, and learning to live proudly on your terms.
By the Way, How Did I Do?
Let me know if this piece was another lame article about passion or if I presented a twist that was more inspiring and pleasant to read.
I’m trying to sound less Social Work or Life coach-y these days, but it can be challenging given the clients I’ve had to appease in the past.
I love (passionately) a more direct, witty sense of openness in my voice. People appreciate less formality and a more conversational blogging style here.
Greetings! Welcome back, Newbie & Master Creatives.
These are Our EPIC Creative Paths, a freelance, subscriber-supported publication focused on helping you develop content-creation skills so you can live, love, and learn on your terms.
My job is to give you fresh insights as you launch your creative content ideas joyfully.
My Joy Looks and Feels Like This: Show the World Yours
Here’s a video I created a few years ago. As you’ll see, I’m passionate about my sailboat, which is expressed as a sense of joy and freedom.
As an aside, I had a blast producing this piece on Apple’s Final Cut Pro Application.
“I’ve shown you my sense of joy; now, feel free to show me yours (Keep it appropriate, eh!).” ~ Daniel-Ibrahim
How do you express what you love? What sensations do you feel? This is what joy feels like—embrace more of it.
It’s my life, and I’ll live it on my terms. I’m blessed enough to do what I want, when I want, with who I want, the way I want, for the reasons I want, as long as I do so with love and integrity.
Creative Path Action Strategies: Feel The Joy!
THE BIG PICTURE
Explore New Activities That Bring Joy
Identify activities that naturally bring you joy and make you feel alive. Consider engaging in new hobbies or spending quality time with loved ones to discover what truly energizes you.
Reflect on Positive Emotions Daily
Focus on experiencing and understanding a range of positive emotions such as Awe, Confidence, Contentment, and Joy. Select three emotions from the list that resonate with your recent experiences and explore them further.
Journal Your Feelings and Patterns
Start a journal to record physical sensations related to your current emotions. Look for patterns in your feelings to understand what truly motivates you beyond surface-level goals.
Evaluate Your True Motivations
Reflect on your motivations for activities and interests. Ensure they’re aligned with positive emotions and authentic desires, not solely ego-driven or status-seeking.
Balance Passion and Life to Prevent Burnout
Prevent burnout by maintaining balance and not obsessing over one particular outcome or activity. Reflect on your work-life balance and ensure you live on your terms.
Seek Feedback from Your Community
Request feedback on your perspective about passion from peers or a community. Engage in discussions to see if others find your ideas inspiring and relevant.
Express Your Joy Creatively
Share how you express and feel your passions, perhaps through a creative outlet like a blog post, video, or art. Encourage others to share their expressions of joy positively and respectfully.
Mindful Personal Development Through Joy
Use positive sensations as a cornerstone for personal development and goal setting. Focus on the joy of experiences rather than material possessions or social status.
In the world of tales where passions burn,
There lies a truth we all must learn.
Enough of stories worn and old,
Of passions told, but hearts left cold.
Let’s find instead the joy of life,
In simple things, away from strife.
For passion’s but a fleeting flame,
A powerful force, yet just a name.
Feel the breeze on a sunny day,
Dance in the rain, come what may.
Laugh with friends till your sides do ache,
Savor each bite of the meals you make.
For joy is found in moments small,
In the gentle rise and the silent fall,
Of days that pass with love and grace,
In simple joys we each embrace.
Do not chase the elusive dream,
Of passion as life’s greatest theme.
Instead, live boldly, love and give,
Find the joy in the act to live.
So here’s to life, with all its zest,
Embrace the moments you love the best.
For in the end, it’s joy we seek,
With every heartbeat, every beat.
Daniel~Ibrahim
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